2023/2024 Pom Pon Information
Thank you for your interest in the 2023/2024 Pom Pon Squad.
You may find the information below to be helpful.
Tryout Packet with date and time information.
New Member requirements:
Skills . . .proficient in. . .
- Left & right splits
- Left & right pirouettes (single)
- Left & right leaps
- Russian
- Showmanship and confidence
- You may also show off a skill not listed here (these are NOT required):
- Examples: leg catch, middle splits, middle split leap, switch leap, leg catch turn etc
Routine
- Showmanship and confidence
- Execution and knowledge of routine
- Precision and placement
- Rhythm and timing
- Ability to execute a kickline sequence
Returning Member requirements:
Original Choreography
- 64 eight counts
- Any style you want
Skills . . .proficient in. . .
- Double pirouette
- Left & right leaps
- Left & right splits
- Russian
Routine
- Showmanship and confidence
- Execution and knowledge of routine
- Precision and placement
- Rhythm and timing
- Ability to execute a kickline sequence
The following videos may be helpful with the basic technique for the technical skills listed above.
BALANCE, CORE STRENGTH AND FLEXIBILITY
Just for Kix – How to improve your balance (youtube)
Just for Kix – How to improve your core strength (youtube)
Just for Kix – Basic Plyometrics (youtube)
RIGHT AND LEFT LEAPS
(youtube)
PIROUETTES
Just for Kix – Basic Pirouette Tutorial (youtube)
KICKLINE
RIGHT AND LEFT LEG SPLITS
TOE TOUCH/RUSSIAN
OTHER RESOURCES:
RETURNING MEMBERS: